TIP // make breakfasts easy! Keep your ingredients in pre-prepared jars or reusable pouches in the fridge, freezer or pantry to throw in your bowl or blender in the morning. I love freezing spinach, kale and fruit in little packs ready to go. You can also have a shelf full of jar mixtures of seeds, nuts and powders ready to add to bananas and ice in the blender. Bonus, blend it, pour in jar and hit the road!