Stop eating processed foods

It really is pretty simple to cut down your palm oil drastically – stop eating processed foods (if this is available to you). It is so much better for your health too as you’ll eat mostly fresh and Earth made ingredients. If eating fresh, and homemaking your own food, is accessible to you, that would be the best pick. We’ve learned to shop on the edges in a supermarket… skip the aisles!

We also know when sales are on and to know what produce is in season as it’s far more reasonably priced then. As soon as it’s out of season, the cost sky rockets. Local food and markets near you should also be without all the nasties and a bit friendlier to your wallet. And kids are pretty effective cookie bakers if you give them a recipe and a washing up tip!